NOSE GYM MOUTH TAPE: Our #1 Pick

Pros:

• Comfortable for All Skin Types: Nose Gym is gentle on the skin and even works for those with facial hair, without causing irritation or pulling.
• Stays Put All Night: The adhesive holds strong but peels off easily in the morning, making it reliable for a full night's sleep.
• Improves Nasal Breathing: It's perfect for reducing snoring, and also helps manage sleep apnea by promoting nasal breathing.
• High-Quality Materials: Made with breathable, non-toxic materials, Nose Gym is as safe as it is effective.
• Affordable: Competitively priced compared to other premium brands, Nose Gym offers great value for its performance.
• Made in the USA: Unlike many brands, Nose Gym is manufactured right here in the USA, ensuring high-quality standards and non-toxic materials.
• 99-Day Guarantee: One of the only brands that offers a warranty.

Cons:

• Availability: Currently only available online, so you’ll need to stock up before you run out.

HOSTAGE TAPE:
Runner-Up for Snoring Relief

RUNNER-UP FOR DURABILITY

Pros

• Effective for Heavy Snorers: Designed specifically for those with severe snoring issues.
• Durable Adhesive: Strong adhesive that works even for people who toss and turn during the night.
• Great for Sleep Apnea: Helps reduce sleep apnea episodes by keeping the mouth sealed and encouraging nasal breathing.

Cons

• Comfort Issues: The adhesive can be a little too strong, making removal slightly uncomfortable, especially for those with facial hair.
• Pricey: One of the more expensive options on the market.

THE SKINNY CONFIDENTIAL

BETTER FOR AESTHETIC DESIGN

Pros

• Stylish Design: Comes with a sleek, minimalist look that's unique among mouth tapes.
• Light Adhesive: Won’t irritate skin, but also may not stay put for heavy sleepers.

Cons

• Thin Tape: Not as durable as some of the other options, and may not stay in place for those who toss and turn during the night.
• Limited Use: While it’s marketed as being for everyone, it’s definitely not as effective for people with beards.

DREAM BIG MOUTH TAPE

BETTER FOR OILY SKIN

Pros

• Hypoallergenic Adhesive: Super sticky and effective adhesive stays in place through the night, even with oily skin.
• Variety of Sizes & Colors: Comes in multiple colors and sizes which are ideal for suiting people with beards.

Cons

• Inconvenient: Difficult to peel off the backing, especially in a dark room while drowsy.
• Sticky Residue: Leaves sticky residue behind that’s tough to remove.

ZZZ TAPE

BETTER FOR AFFORDABILITY

Pros

• Budget-Friendly: One of the more affordable mouth tape options available.
• Variety of Sizes & Colors: Comes in 2 different sizes and a variety of fun colors.

Cons

• Not as Secure: The adhesive tends to lose its grip throughout the night, especially if you move around a lot in your sleep.
• Size Up: The “original” size is a bit on the small side - recommend sizing up to the “large”.

SONO SLEEP

BETTER FOR BASIC FUNCTIONALITY

Pros

• Affordable Price: Ideal for those new to mouth-taping who want to try it out without committing to a higher price point.
• Basic Functionality: This tape helps in a pinch, but isn’t the most comfortable or effective for long-term use.

Cons

• Packaging: When it comes to convenience, this packaging isn’t the most compact or convenient compared to other options.
• Limited Durability: The adhesive doesn’t seem to survive much tossing and turning.